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Sophia
Middle Eastern Dancer

Transform Your Life
Through the Experience


...the beauty of music and the grace of spirit quiet my soul.
-Jeannie


Belly Dance DVDs with:
Sadie
Ansuya
Jillina
Ava Fleming ...and more

The BellyGram Newsletter

January 2009


The Goal of the BellyGram to Serve as a Resource for Belly Dancers and Present Information Embellished with the Spirit of Dignity and Grace


Babi Habibi
 

Greetings to All in Shimmy Land.

Ladies, we have a great event happening in our area and it is coming up very soon. The 
2nd  Northland Belly Dance Forum  is coming your way February 28th, 29th and March 1st. This year s workshop is being held at the Marriott West in Minneapolis, Minnesota.  It is nothing short of exhilarating excitement!

The  lineup this year is just as exciting as last year.  I attended last year and it was worth every moment.  Sadie was there, she was an excellent instructor as well as a beauty in her own right. The experience was overwhelming! WOW!

This years featured guest and workshop instructor is Ava Fleming from Phoenix, Arizona. Double WOW!   I'll get back to Ava in a moment.

Also included in this fabulous line up is:

  • Julianna (professional instructor and the Blue Lotus Dancers) from Rochester, MN
  • Cassandra Shore (Jawaahir Dance Company and Cassandras School of Dance) ST. Paul,  MN
  • Aliyah Sahar (Sahar School of Middle Eastern Dance) from Minneapolis,  MN
  • Maleeha (Kahramon Dance Studio and Near East Dance Ensemble) from Iowa City,  IA


This is an awesome lineup and an experience in training none of you should miss. They themselves have trained with the best of the best and performed all over the world, been in competitions and have trained many talented dancers themselves. Don't miss this opportunity to learn from them. You will experience and learn various and exciting new techniques that we can all take advantage of!

Now back to Ava. She is a delight to the senses. If you have never seen her dance or experienced her training, you are in for something that is nothing less than spectacular.  She is an excellent teacher. She has a style all  her own and you will enjoy her teaching techniques. Her style brings the essence of  the feminine and grace we all strive for and you will learn her way of 'the dance' in this workshop.

Dancing is not the only thing at the 2nd Northland Forum. There will also be a great show Saturday night, the 29th, that is not to be missed. I promise you an exciting show with a variety of performers and talents. There will also be several vendors there including Dahlal International,  so now is your chance to purchase that new costume, or the accessories you been looking for.

For more information regarding the event and these wonderful instructors here is the link, everything you need to know is there:
Northland Belly Dance Forum


You can purchase Ava Flemings Instructional DVD's  through our website. Sizzlin Hips, Sizzlin Torso and Dynamic Combinations-all are worth the money. I know because we tested them.

Get to the Northland Forum, you won't regret it. Rest up because you will need it!  Don't miss this great opportunity!

Gotta Go, Gotta Go Shimmy,
Babi Habibi





NEW  Products from The Belly Dance Movement

Belly Dancer Travel Mug
Ceramic Travel Mug  $19.99
with Stainless Steel Insert


The Goddess Ring -Around-the-Coffee-Mug
Belly Dancer's Coffee Mug  $13.99

These designs are by  jeannie, 
created exclusively for "The Belly Dance Movement"
and are ordered and delivered through CafePress.
Visit Our 
Books and Gifts Page.


Belly Dancing Help for Beginners- The Hip Drop

Hip Drop Right:
Position:   Weight on left leg with left knee slightly bent; foot flat.
Movement: Simultaneously bend the right knee and lift the right heel, creating downward, vertical motion of right hip.

Hip Drop Left:
Position:  Weight on right leg with right knee slightly bent; foot flat.
Movement: Simultaneously bend the left knee and lift the left heel, creating downward, vertical motion of left hip.

Tips:
1) Practice these 2 movements slowly and deliberately at first, working one side; then the other; then
alternating from right to left. As you develop the muscle strength and coordination; you can work on the sharper hip drop movement.
2) Focus and Visualize; Mentally send the energy where it is needed to create the movement.



From the Editor:
All articles and entries contained within The BellyGram remain the property of the individual author.  Opinions expressed are the opinion of the author and not necessarily that of the The Belly Dance Movement as a whole. That being said, any opinions expressed by the Editor may differ from yours and we would love to hear from you.


Know More About the Hip Scarf

The sensuality of belly dancing is made more accentuated and emphasized through the use of appropriate and recommended accessories. From the Middle East, where the dance is thought to have originated, to the rest of the world, more women, and some men, too, are into performing belly dance for whatever customary or special occasion there is.

Belly Dance is characterized by the charming and sensual moves of the graceful dancer. Because of that, it is not debatable that belly dancing has exuded an unmistakable charm and appeal to people. The effectiveness of the dance is often attributed not just to the gracefulness of the dancer but also to the effective choice of outfit and accessories.

A hip scarf is one of the usual effective and necessary accessories worn ... read entire article  at BellyDance-Shop.


Have You Checked Out  iTunes Genius Yet?

iTunes Genius Belly Dancing Music Search Help

iMix of the Month:  Ishtar
If you are tired of the tedious and daunting task of searching for Middle Eastern Dance Music, this is about to change for you...

Visit the iTunes Page of this site and learn about iTunes Genius. We have put together a step-by-step Tutorial to help you install iTunes and use GENIUS.

When you learn it- Tell all your Belly Dancing friends! We love it so much, it should be called the 
'Belly Dance Music Genie'!


That's All for This Month, Ladies.
Peace to You...












 


   
The "Belly Dance Movement"  2009

 
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