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Sophia
Middle Eastern Dancer
Transform Your Life
Through the Experience
Belly
Dance DVDs with:
Ava Fleming Belly Dance DVDs
Ava Fleming is an incredible
Middle Eastern Dancer , Teacher and Choreographer and also
the winner of the 2004 Belly Dancer of the Universe Award. She has had
training by famed instructors and learned much more than dancing
techniques or costuming tips- she learned self-confidence.
In 1999, Ava decided to broaden her horizons because of feeling a
bit restricted. She took up training in ballroom and partner dancing, and
as a result, was able to incorporate ballroom dance training with her
belly dancing, giving herself the ultimate in freedom of expression.
Ava teaches regular classes as well as workshops from
coast-to-coast. Ava utilizes the theories of fundamentals, posture and
breath, making it easier for beginner belly dancers to
understand, yet giving advanced dancers a higher degree of comprehension.
Learn Middle Eastern Dance from Ava Fleming.
Read more about Ava Fleming in
the April 2009 BellyGram
Dynamic Combinations- Traveling
in Style with Ava Fleming
List Price: $44.95
OSM
Price: $34.95
You Save: $10.00
Learn combinations and traveling techniques that command attention
from the moment your toes hit the stage. Grab your audience with your
grand entrance and learn how to travel from point A to point B with fun
and exciting combinations. Ava breaks down and completely explains
transition techniques including weight shift and posture for safe and
effective belly dance movements. Running time is 115 minutes and is
concluded with a spectacular performance by Ava .
Sizzlin Hips-Learn to Belly
Dance with Ava Fleming DVD
List Price: $44.95
OSM Price: $34.95
You Save:
$10.00!
Make your hips do
exactly what you want them to do by moving them in isolation from or in
coordination with the ribcage. This DVD is about Hip Isolations and
Articulations and Ava teaches how movements are crated by helping you to
understand muscle identification and excercises to help you focus on the
muscles you'll be using. Ava breaks down the techniques and explains how
one move can have different effects, depending on the 'motivators' used.
Thjs DVD will help you gain greater awareness of your dancing to enjoy
yourself even more, and the video concludes with an exciting
performance by Ava.
Sizzlin Torso-Learn to Belly Dance with Ava Fleming DVD
List Price:
$44.95
OSM
Price: $34.95
You Save
$10.00!
This Instructional Belly Dancing DVD is
along the same lines as Sizzlin' Hips, except the focus is on the ribcage
with respect to upper body isolations and articulation. It all sound very
technical in the description, but Ava breaks down and explains the
mechanics of the techniques so they are easily understood. This video also
concludes with Ava performing and it corresponds to the lessons learned on
the DVD.
2 DVD Set-Sizzlin' Hips and Sizzlin' Torso
List Price: $88.95
OSM: $59.95
You Save
$29.00!
Get both 'Sizzlin' DVDs with Ava Fleming
and really save big! Reviews above.